Are you stressed? Anxious? At your edges or capacity?

Life a million miles an hour? Do you feel alone or isolated?

Are you navigating some big s**t right now and need help to regulate?

Are you waiting for procedures, results or hopeful news?

Or is everything sweet and you wanna keep connected?

COME AND REST WITH US.

Pop on your PJ’s, plug in your ear pods and plunge head first into bed.

I will guide us on a meditative journey using Crystalline Sounds, Yoga Nidra and Poetry. However the almost indescribable magic that is created is because we all gather together and rest.