Community Rest Club

5th May 8pm (Zoom).

COME AND REST WITH US.

Pop on your PJ’s, plug in your ear pods and plunge head first into bed. This community club has been birthed from the lockdown sessions ‘Friday Night Feels’.

We come together and share how we are, what we are feeling in the chat box, we all lay (or sit) and rest together while I guide us on a seasonal and bespoke Yoga Nidra, I read Poetry, play an Alchemy Crystal Bowl Soundbath, as well as other beautiful instruments. The playlist is soothing and soul filling and is gifted to you afterwards.

The magic is in community…we are all in this life together, interconnected, let’s rest and feel together.

Kind words from last month’s session:

“Thank you Millie, like a warm hug as always.”

“Thank you Millie, what a beautiful way to end the day/weekend.”

“Feel lovely and warm and cosy! Thank you Millie.”

“Oh Millie. Thank you so much for the Sound Bath. I was SOooooo rested and I think I had such a deep snore towards the very end - the pooch too! See you next month.”

An info email on how to set up your space and zoom details will be sent out on the morning.

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