Tuesday 18th August
Tuesday 22nd September

Rhythms of Rest Sound Bath Circle.

A Restorative Experience for Women

Outdoor Sound Bath for Women

With Millie Ralph & Sutton Women's Centre

📍 Venue
St Michael & All Angels
Wallington, SM6 9RP

📅 Dates
Tuesday 18th August
Tuesday 22nd September

🕰 Time
19:30-21:00

🌿 Women only | Ages 16+
(Anyone under 18 must be accompanied by an adult.)

Step away from the busyness of everyday life and give yourself permission to rest.

These gentle outdoor Soundbaths are an invitation to slow down, soothe your nervous system, and reconnect with yourself through the healing power of sound, stillness, and nature. Together, we'll create a peaceful space to simply breathe, listen, and be.

Please bring

  • Yoga mat

  • Sleeping bag or warm blanket

  • Cushion or pillow

  • Hot water bottle

  • Warm layers (temperatures can drop as we settle into stillness)

Come as you are. Leave feeling a little lighter, calmer, and more connected to yourself.

Shakera Williams is raising money for Friends of Sherwood Park Schools

I am taking on a skydive to raise money for a charity that supports children and young people with complex and profound disabilities, as well as their families. This cause is incredibly close to my heart, as my son attends this wonderful school, and I see firsthand the life-changing impact this support provides every day. By facing my fears, I hope to raise as much as possible for this amazing cause and help ensure that these children and families continue to receive the care and opportunities they deserve.

Any donation, no matter how big or small, would be deeply appreciated. Thank you so much for your kindness, generosity, and support.