Spring

Soundbath & Yoga Nidra

Rise Wellbeing Studio

Awaken your senses and bloom from within at our Spring Soundbath and Yoga Nidra at Rise Wellbeing Studio, a quiet, nurturing space infused with the gentle scents of the season.

You’ll arrive to find a sanctuary of warmth, comfort and luxury: underfloor heating, soft mats, cozy blankets, and eye pillows, creating a little cocoon where the outside world can simply fade away. Spaces are very limited, so it stays an intimate, gentle experience for everyone who comes.

Together, we’ll move through a tender blend of Yoga Nidrā and harmonising sound. I’ll guide you to sink into deep ease, letting your body and mind soften, stretch, and restore. It’s a chance to rest, to breathe, and to feel gently renewed — the kind of rest that lingers in your body like sunlight.

Afterwards, we’ll share some herbal tea and homemade seasonal treats, taking time for soft conversation and quiet connection. Leave feeling nurtured, refreshed, and ready to step back into the world with a little more lightness and calm.

“What an incredible evening, it was so special, thank you again” - Emma

“Dear Hannah and Millie, what an amazing afternoon, thank you. I felt calm and relaxed for the first time, well, since the last sound bath you hosted probably. I wish I could live in this state! You are both wonderful human beings. I’m so lucky and blessed that our paths have crossed” - Gill

“Thank you so much again for yesterday.  It was amazing and we both thoroughly enjoyed it and felt very zen.” - Heather & Beth

Saturday 11th April | 15:00-17:00 | Walton On The Hill KT20 | £45.00

To Book: hello@riseinsurrey.co.uk