Step into the golden pause of the Summer Solstice and join us for a deeply restorative Soundbath & Yoga Nidrā experience at Rise Wellbeing Studio.

The Summer Solstice marks the longest day of the year — a sacred turning point on the Wheel of the Year, celebrated for centuries with bonfires, feasting, flowers, and gatherings beneath the midsummer sun. It is a time of abundance, vitality, and fullness; a moment to honour all that is flourishing in your life while creating space to rest before the wheel begins its gentle turn towards autumn.

As the summer world hums with activity outside, you'll enter a cool, tranquil sanctuary. Soft air conditioning, luxurious mats, supportive bolsters, cosy blankets, and soothing eye pillows await, creating a cocoon of comfort where you can completely let go. Every detail has been thoughtfully curated so that, for two precious hours, life slows down.

This is more than a soundbath. It is a midsummer mini-retreat.

Through a nurturing blend of Yoga Nidrā and immersive sound, you'll be guided into profound rest. Crystal bowls, resonant tones, and gentle frequencies weave together to quiet the mind and soothe the nervous system, while Yoga Nidrā invites you into that rare space between sleeping and waking where deep restoration can occur.

The Solstice reminds us that even at the height of brightness, rest is sacred. This gathering offers an opportunity to pause, replenish, and reconnect with yourself amidst the fullness of the season.

Afterwards, we'll linger over herbal teas and homemade seasonal treats, sharing quiet conversation and gentle connection before returning to the world feeling lighter, calmer, and deeply nourished.

Leave refreshed, grounded, and glowing — carrying a little midsummer magic with you long after the sun has set.

Spaces are intentionally limited to keep the experience intimate and nurturing.

“What an incredible evening, it was so special, thank you again” - Emma

“Dear Hannah and Millie, what an amazing afternoon, thank you. I felt calm and relaxed for the first time, well, since the last sound bath you hosted probably. I wish I could live in this state! You are both wonderful human beings. I’m so lucky and blessed that our paths have crossed” - Gill

“Thank you so much again for yesterday.  It was amazing and we both thoroughly enjoyed it and felt very zen.” - Heather & Beth

Saturday 20th June | 16:00-18:00 | Walton On The Hill KT20 | £45.00

To Book: hello@riseinsurrey.co.uk